Videocast: Āyurveda, Your Unique Body Type, and Diet

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A conversation about Āyurveda, an ancient tradition of health & wellness which takes into account the prakṛti (original constitution), vikṛti (current state), diet, lifestyle, and seasons to generate courses of action to help you feel well.

Our guest Elizabeth Cunningham Bossart holds a Masters in Ayurveda and is a Certified Ayurvedic Practitioner from the Mt. Madonna Institute College of Ayurveda. Elizabeth is a teacher for Yoga Well Institute and former faculty for Yoga Yoga Austin and Mount Madonna Institute College of Ayurveda.

Sutida Majarone, FNP, MSN, founder of Good Living Health, moderates and hosts the Q&A.

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